Therapy
Couples, Individual. Sliding Scale Available.
Recommended Reading
Below is a list of books my clients and I have found useful. Most of these books can be found on Amazon or at your local library.
Relationships
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Tell Me No Lies: How to Face the Truth and Build a Loving Marriage, by Ellyn Bader and Peter T. Pearson
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The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy & Validation, by Alan E. Fruzzetti
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The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John Gottman and Nan Silver
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Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
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The New Rules of Marriage: What You Need to Know to Make Love Work, by Terrence Real
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The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too), by Gretchen Rubin
Family
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The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children, by Ross W. Greene (excellent advice even with kids who aren't behaviorally challenged!)
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How to Talk so Kids Will Listen & Listen so Kids Will Talk, by Adele Faber and Elaine Mazlish
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The Shelter of Each Other: Rebuilding Our Families, by Mary Pipher
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Parenting from the Inside Out: How a Deeper Self Understanding Can Help You Raise Children Who Thrive, by Daniel Siegel and Mary Hartzell, see especially Chapter 8, How We Disconnect and Reconnect: Rupture and Repair
Happiness
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The Feeling Good Handbook, by David Burns
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Positive Affect Treatment for Depression and Anxiety: Workbook, by Michelle Craske, Halina J. Dour, Michael Treanor and Alicia E. Meuret. (An unexciting title but a workbook that really helps when you struggle to feel joy and pleasure.)
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Better than Before: What I Learned about Making and Breaking Habits, by Gretchen Rubin
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment, by Martin E. P. Seligman
Creativity
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The Artist’s Way: A Spiritual Path to Higher Creativity, by Julia Cameron
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The Right to Write, by Julia Cameron
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Big Magic, by Elizabeth Gilbert
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Wild Mind: Living the Writer’s Life, by Natalie Goldberg
Other
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Goddesses in Everywoman, by Jean Bolen, and Gods in Everyman, by Jean Bolen
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The Gift of Fear: Survival Signals the Protect Us from Violence, by Gavin de Becker
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The Hero Within: Six Archetypes We Live By, by Carol Pearson
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8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing, by Babette Rothchild
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Don't Panic: Taking Control of Anxiety Attacks, by Reid Wilson
Informational Handouts
Check back here for additional tips in the future.